Are your emotions draining your energy?

Are you satisfied with the way you deal with everybody and everything around you?

Are you able to take control of your emotions without falling into the pit of extremes?

Are you constantly consuming much of your time in over-thinking your problems?

Are you feeling emotionally exhausted?

Do you find yourself more than often in bad mood “just because”?

Would you like to lead your emotions instead of being lead by them?

If your answer is YES to any of the above questions, then join us on an interactive workshop that would help you take your first steps in understanding and mastering your Emotions.

Topics
What are emotions?
How emotions work?
Do our emotions have a mind of their own?
What are the different types of emotions?
How to remain emotionally healthy?
Do emotions define who we REALLY are?
Expression vs. Repression: which way to go?
How to use emotions as a tool for self-development?
What about Happiness?

Fees:
150 EGP
Students who present a valid ID will pay only 50%

Pre-Registration is required!

To register, please send us an email:
To: info@beytel7ayah.org
Subject: Emotional Intelligence Workshop – Heliopolis
Body: Your full name and your mobile number